Hi, I'm Mariana. A bay area native, providing psychotherapy in California.
With 8 years of experience in the mental health field and additional experience working in the tech industry, I understand the challenges of balancing work, relationships, and your health and well-being.
My approach is compassionate, individualized and evidence-based. I practice Cognitive Behavior Therapy and Acceptance and Commitment Therapy to help you modify thoughts and behaviors preventing you from leading a rich and meaningful life. I primarily help people with stress, anxiety, depression, life transitions, and workplace issues. I also have specialized experience treating disordered eating and exercise. I provide services via live video and integrate technology in my practice to make therapy more convenient and effective.
Besides being a therapist, I love painting, practicing yoga, and spending time with my adorable rescue pup, Mina.